All age groups (8+) and veterans in 5 year age groups.
Separate races for males and females (except M65+ run with senior women) Veterans’ age group individual competitions are as from this season scores according to position in the age group not the race. The veterans’ team competition, which covers all age groups in that race, are however scored by race position.
Senior Women and male vets 65+ 6.5k Senior men 10k
Note that this year U17 and U20 athletes will run together in one race but will be scored separately. This also applies to M65+ athletes who run alongside the senior women. Any M65 + who wishes to run in the senior men’s race must down age to M60.